My Kitchen Rules star Matt Preston ditches the cravats and suits for workout gear as he hits the gym

My Workout Routine! Matt Preston ditches the cravats and suit for exercise gear as he hits the gym in Melbourne

Matt Preston swapped his famous cravats and suit for exercise gear at the gym in Melbourne on Friday morning.

The 61-year-old celebrity chef was seen leaving the gym after a sweaty workout in a gray T-shirt, black shorts and sneakers.

The reality star looked positively spent as she made her way towards the car park with a towel draped over one shoulder.

My Kitchen Rules' Matt Preston, 61, swapped his famous cravats and suit for exercise gear at the gym in Melbourne on Friday morning.

My Kitchen Rules’ Matt Preston, 61, swapped his famous cravats and suit for exercise gear at the gym in Melbourne on Friday morning.

Matt has been working on his health since his departure from MasterChef in 2019, adopting a healthier diet and exercise regimen after previously losing 140kg.

‘As we know, it’s all about a healthy lifestyle, but the hardest thing is actually finding the time where you can dedicate an hour to going to the gym,’ she told The Daily Telegraph shortly after leaving the reality cooking series. ‘

‘I firmly believe that you should have a coach. If you want to get to the point where you can’t even lift your car keys because your arms are too tired, that’s hard to do on your own,’ he adds, adding that he’s found a ‘fantastic’ trainer.

The celebrity chef was spotted leaving the gym after a sweaty workout in a gray T-shirt, black shorts and sneakers

The celebrity chef was spotted leaving the gym after a sweaty workout in a gray T-shirt, black shorts and sneakers

It comes as Matt reveals his unexpected opinion about his fellow My Kitchen Rules co-star Nigella Lawson.

Speaking on Fitzy & Wippa, the food critic weighed in on what the 62-year-old British celebrity cook is really like behind the scenes of the Channel Seven reality show.

‘Nigella is like that little sister you love but get a little annoying at times. That’s why I love working with him,’ revealed Matt.

The reality star looked positively spent as she made her way to the car park with a towel draped over one shoulder

The reality star looked positively spent as she made her way to the car park with a towel draped over one shoulder

Matt has been working on his health since his departure from MasterChef in 2019, adopting a healthier diet and exercise regimen after previously losing 140kg.

Matt has been working on his health since his departure from MasterChef in 2019, adopting a healthier diet and exercise regimen after previously losing 140kg.

“You think she’s going to be a little soft, and then she’s really feisty and fiery,” he said.

‘That side of Nigella is fantastic to work with.’

Matt is happily married to wife Emma and they share three children together.

Matt is happily married to wife Emma (right) and they have three children

Matt is happily married to wife Emma (right) and they have three children

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